Meditation in the designated spot in my bedroom or living room equipped with lambent light from my salt lamp, the appropriately scented candle and a Buddha is home several times a day to my 10 minute slots of freedom. Released from every bit of stress, pressure and anxiety I might be trying to push through at the time. I find the right focal point and I’m whisked away to another place where only those 10 minutes matter. When it’s over, there’s a lightness that comes over me. My breathing has slowed, my muscles loosen, and the pressure at the sides of my head are no longer quickly pulsating. Who wouldn’t become obsessed knowing the potential benefits?
Meditation is My Newest Obsession©
By Felina Silver Robinson
Published by Felina
I'm a wife, a mother, a writer, and a friend. I enjoy sharing feelings, experiences and my poetry. There are many things that I am good at, but I'm sure there are just as many things that I am bad at. I try hard not to judge for we know no one is perfect. I can however say that although I have a great deal of patience, sometimes the patience tank runs dry. If you value me, I will always value you.
Here I will share some of my poetry, my opinions along with some of my stories. I hope you enjoy(ed) your visit to poetsareangels.com. If you read and liked what you saw, please hit the LIKE button. Always feel free to leave friendly comments. Please no vulgarity as my teenagers frequent this site. "Happiness is the pathway to a memorable existence." Felina
View all posts by Felina